Groundnut

At Verai Overseas, we are committed to offering premium groundnuts, also known as peanuts (Arachis hypogea). These nutrient-dense nuts are prized for their health benefits and versatile uses in various culinary applications. Our groundnuts are cultivated in tropical and subtropical regions, flourishing in sandy loam soil with a pH range of 5.9 to 9.

Types of Groundnuts We Export:

1. Raw Groundnuts: Unroasted peanuts that maintain their natural flavor and nutrients, ideal for further processing or direct consumption.
2. Light Roasted Groundnuts: Gently roasted to enhance their flavor while retaining most of their nutritional value, perfect for snacking or culinary uses.
3. Dark Roasted Groundnuts: Roasted to a darker hue for a richer, more intense flavor, suitable for cooking and as a crunchy snack.
4. Blanched Peanuts: Peanuts with their skins removed, offering a smoother texture and milder taste, excellent for recipes and as a base for peanut butter.
5. TJ Peanuts: These peanuts are known for their large size and high oil content, making them ideal for roasting and gourmet applications.
6. Java Peanuts: Originating from Java, these peanuts are appreciated for their distinct flavor and are often used in specialty dishes and snacks.
7. Bold Peanuts: Larger and plumper peanuts that are favored for their robust flavor and are often used in premium snack products and culinary recipes.

Health Benefits of Groundnuts:

• Blood Sugar Control: Groundnuts help stabilize blood sugar levels and are recognized by the American Diabetes Association as a diabetes superfood due to their fiber content.
• Diabetes Prevention: Consuming peanuts regularly can reduce the risk of type 2 diabetes, supported by their rich profile of monounsaturated fats, fiber, and Vitamin E.
• Hair Health: High Vitamin C content in peanuts boosts collagen production, strengthens hair follicles, and prevents hair loss.
• Weight Management: Peanuts are packed with protein, fat, and fiber, helping you stay full longer, provide instant energy, and support metabolism, aiding in weight loss.
• Skin Health: Vitamins A and C in peanuts contribute to a glowing complexion, fighting wrinkles, fine lines, and signs of aging.

How to Store Groundnuts:

• Room Temperature: Store in an airtight container at room temperature for up to 6-7 months.
• Refrigeration: For extended shelf life, keep in the refrigerator for up to one year. Ensure the nuts are not rancid before consumption.

Simple Dishes with Groundnuts:

• Peanut Butter: Blend groundnuts with jaggery, a bit of sugar, and vegetable oil until smooth. Enjoy as a spread on bread.
• Peanut Chaat: Boil peanuts with salt and turmeric powder, then mix with chili powder, chat masala, green chutney, onions, tomatoes, lemon juice, and coriander leaves.
• Masala Peanuts: Coat peanuts in a mixture of besan, rice flour, corn flour, and spices, then fry until crispy. Serve as a savory snack.
• Groundnut Chutney: Roast peanuts and blend with urad dal, chana dal, green chilies, and oil to make a flavorful chutney, ideal with dosa.

Packaging & Shipping:

Verai Overseas ensures that our groundnuts are packaged in various formats to meet international standards and preferences. We uphold strict quality control measures to deliver top-quality products to our global clients promptly.

Choose Verai Overseas for exceptional groundnuts that combine superior taste, nutrition, and versatility.